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how humans used to sleep
0:05:16
What Do Scientists Really Know About Polyphasic Sleep?
0:00:44
😴 Weird Sleep Habits of Medieval People
0:06:20
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
0:02:45
What happens when we sleep?
0:02:21
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
0:00:47
Why Do We Actually Sleep
0:00:35
Doctor Explains Why You DON’T Need 8 Hours Sleep!
0:00:11
Why do you like sleeping like this so much?
0:22:52
Integrative Approaches to Sleep | Nishi Bhopal, MD
0:03:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
0:02:18
Are naps actually good for us? | Sleeping with Science
0:00:35
Sleep deprivation can lead to a 300-400% increase in being depressed and anxious
0:04:50
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
0:00:41
5 or 6 hours sleep is enough?? | Dr Andrew Huberman
0:00:17
How to Fall Asleep 💤 Quickly! Dr. Mandell
0:00:18
How to Fall Asleep Fast
0:00:32
How to fall asleep in 60 seconds and sleep fast instantly
0:00:38
I learned to Fall Asleep in 2 Minutes
0:00:51
4 Hours of Sleep Is Enough
0:00:39
Try This and Fall Asleep Super Fast! Dr. Mandell
0:16:06
The Ancestral Human Diet | Peter Ungar | TEDxDicksonStreet
0:01:54
How Sleep Affects Your Brain
0:00:19
Grow Taller with these easy diet tips! #howtogrowtaller
0:01:00
Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell
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